KAREN J. DERBER C.Psychol. AFBPSS
B.P.S. REG 099405
H.C.P.C. Reg. PYL 22131

WELCOME TO HOPE OVER FEARS

You don’t have to face life’s hardest challenges alone. At Hope Over Fears I provide compassionate, evidence-based psychological support designed to help you understand yourself better, move through emotional pain and build a more fulfilling life.

HOW ONLINE THERAPY CAN HELP

Online therapy provides a convenient way to access therapy, with the convenience of sessions in the privacy and comfort of your home.

WHEN LIFE FEELS OVERWHELMING

Maybe you are struggling with psychological difficulties such as:

• Anxiety, worry orpanic

• Low mood or depression

• Burnout or stress

• Past and/or current traumatic experiences

• Difficulties forming or maintaining relationships

• Low confidence, low self-esteem or self-worth

• Life transitions or a sense of being ‘stuck’

• Whatever you are going through, you matter, this life is not a rehearsal, your healing and positive change starts with being heard and understood.

  HOW I SUPPORT YOU

  I’m an HCPC registered Chartered Counselling Psychologist and an Associate Fellow of the British Psychological Society. I offer you a safe, non-judgemental space where you can explore your experiences, deepen your self-understanding and grow.

  Sessions take place via secure video platforms, offering structure, safety and continuity - wherever you are.

  THERAPY OPTIONS

• INTEGRATIVE PSYCHODYNAMIC/HUMANISTIC

• CBT (Cognitive Behavioural Therapy

• Person-Centred Therapy

• Mindfulness-Based Approaches

• Positive Psychology (building strengths)

  FOR MORE INFORMATION ON THESE APPROACHES PLEASE EXPLORE THIS WEBSITE

  WHATEVER APPROACH IS USED IT IS TAILORED TO YOUR NEEDS - NO ONE SIZE EVER FITS ALL

READY FOR SUPPORT?

BOOK A FREE INITIAL CALL

THE INITIAL CONVERSATION IS A CHANCE TO SEE IF WE’RE A GOOD FIT AND I CAN ANSWER ANY QUESTIONS ABOUT STARTING THERAPY

START YOUR HEALING TODAY

Therapies